Sun Art Center
INTELLECT-YOGA & MEDITATION RETREAT
1, 3, 7 AND 10 DAY RETREAT
HATHA · KUNDALINI · VINYASA · TIBETAN
FEEL GOOD
RETREATS
and Santosha
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2 daily yoga classes
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Anapanasati breathing meditation classes
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1 Loving-kindness meditation or Tibetan singing bowls meditation
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Access to own tropical waterfall and breathtaking viewpoint
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3 Daily delicious vegetarian life food, snacks, and teas
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Accommodation
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Transfer from famous Wat Khunaram temple
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Ad hoc guest spiritual teachers and musical performances
TESTIMONIES FROM PREVIOUS GUESTS
"Such a beautiful setting to take a few days out of it all, nurture yourself and eat delicious wholesome vegan food."
WHAT
PEOPLE
SAY
"The different meditations with different people and also little workshops were very enjoyable and educational, since it gave many aspects of meditation."
— Natalie Voss,
from South Africa
"I really really liked the surroundings of the center. So peacefull and in the middle of nature. The food was very good and the people very nice."
— Riva Rahawadan, Netherlands
PROGRAM
06.00 Rise and shine
07.00 Yoga session
08.00 Breakfast with vegetarian life food
09.00 Buddha meditation
10.00 Free time for journaling, etc
11:00 Viewpoint or walking meditation
12.00 Waterfall swimming and meditation
13.00 Lunch with life food
15.00 Free time
16.00 Meditation or Loving Kindness meditation
17.00 Free time or Tibetian Singing Bowls meditation
18.00 Dinner with life food
19.00 Buddha meditation or Musical performances
21.00 Sweet dreams